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Sugar Consumption & Your Health, With Family & General Dentist in Puyallup, WA

Puyallup Park Dental

Feb 27
4 min

Sugar Consumption & Your Health, With Family & General Dentist in Puyallup, WA

How much sugar did the average person consume in the 1700s vs. today? And what does our increased sugar consumption do to our oral, mental and physical health? The answers aren’t pretty – but the reality is that added sugars are found in the majority of our foods and drinks today, and our sugar habits are causing serious and sometimes life-threatening health issues. Understanding the reasons and impacts of our consumption choices can help us make better decisions to benefit o

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What Are Our Teeth Made Of? Tooth Anatomy & Function, With Puyallup, WA General & Family Dentist

Puyallup Park Dental

Jan 27
3 min

What Are Our Teeth Made Of? Tooth Anatomy & Function, With Puyallup, WA General & Family Dentist

Would you consider your teeth as living things? It might come as a surprise given how hard they are, but our teeth are indeed living things! Human teeth have a unique structure and four distinct types of dental tissue, all of which work together to keep teeth healthy and strong. The three parts that make up a tooth’s structure are: crown, neck and root. The four types of dental tissue are: enamel, dentin, cementum and pulp. Let’s take a closer look into the anatomy of a tooth

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What Is Oral Biofilm; How Does it Impact Oral Health? Puyallup, WA Family & General Dentist Explains

Puyallup Park Dental

Jan 9
3 min

What Is Oral Biofilm; How Does it Impact Oral Health? Puyallup, WA Family & General Dentist Explains

Do you know how much bacteria is in the human mouth? Estimates vary between 500 to 700 different species of bacteria, and between 6 million and 20 million microbes of bacteria in the mouth at any given time! Those billions of bacteria adhere to each other and to surfaces within the mouth – teeth, gums, inner cheeks, tongue, and form a complex, slimy, sticky substance called biofilm. Dental biofilm can actually aid oral health. Besides containing hundreds of varieties of both

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The Scientific Health Benefits of Smiling, With Puyallup, WA Restorative, General & Family Dentist

Puyallup Park Dental

Dec 1, 2022
2 min

The Scientific Health Benefits of Smiling, With Puyallup, WA Restorative, General & Family Dentist

Have you smiled recently? Smiling isn’t always the easiest thing to do, especially after a long and exhausting day. But here’s a fun fact: numerous studies have shown that smiling is actually good for your health! Whether genuine or forced, the physical act of smiling can “trick” your mind and body into being less stressed, happier, and more relaxed. When you smile, it triggers your brain to release the “happy chemicals” – endorphins, serotonin and dopamine – that actively an

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How to Fight Sugar Cravings, With Your Puyallup, Washington Family & General Dentist

Puyallup Park Dental

Oct 31, 2022
4 min

How to Fight Sugar Cravings, With Your Puyallup, Washington Family & General Dentist

People today consume an astounding amount of sugar – nearly 300% of the recommended amount! Over the past few decades, added sugars in our food and drinks have been linked to drastic spikes in the prevalence of obesity and diabetes in the U.S. Other serious health issues linked with increased sugar consumption include: heart and lung diseases, stroke, cancer, mood disorders like depression, and tooth decay. It is all too easy to default to grabbing a sugar-laden drink or snac

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Coffee and Your Oral Health, With Restorative & General Dentist in Puyallup, WA

Puyallup Park Dental

Sep 30, 2022
3 min

Coffee and Your Oral Health, With Restorative & General Dentist in Puyallup, WA

Are you a daily coffee drinker? 64% of American adults are! In fact, Americans drink about 400 million cups of coffee every single day. All of that daily coffee consumption begs the question: What does drinking coffee do to our mouths? And, is coffee good or bad for oral health? The answer depends largely on how you drink your coffee. Are you a fan of americanos, frappuccinos, lattes, cappuccinos, or do you take your coffee black? Do you drink one or two cups of coffee in the

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Sinus Lift Surgery: What It Is and What To Expect, With Puyallup, WA Restorative & Implant Dentist

Puyallup Park Dental

Sep 3, 2022
2 min

Sinus Lift Surgery: What It Is and What To Expect, With Puyallup, WA Restorative & Implant Dentist

If you plan to get a dental implant, you might be told that you need sinus lift surgery first. But what exactly is a sinus lift, and why is it needed? We want to provide you with all the details you need to feel informed and confident as you prepare for your sinus lift procedure. Ahead, we’ll answer frequently asked questions about sinus lift surgery. What is a Sinus Lift? A sinus lift (aka sinus augmentation) is a procedure that lifts the floor of the existing sinus membrane

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Which Tooth Filling Material is Right for You? With Puyallup, WA General & Restorative Dentist

Puyallup Park Dental

Aug 1, 2022
4 min

Which Tooth Filling Material is Right for You? With Puyallup, WA General & Restorative Dentist

If you’ve ever been told you have a cavity, you know what comes next: getting a filling. There are four main types of filling materials, and every type has their own specific advantages and disadvantages. Ahead, we'll break down the differences between the filling materials, as well as the pros and cons of each! Amalgam Fillings Amalgam fillings have been used for nearly 150 years, and have been the tried and true dental filling material for nearly as long. Amalgam fillings a

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Fluoride: Nature’s Cavity Protector! How it Works, With Puyallup, WA General & Family Dentist

Puyallup Park Dental

Jul 5, 2022
3 min

Fluoride: Nature’s Cavity Protector! How it Works, With Puyallup, WA General & Family Dentist

What is Fluoride? Fluoride (pronounced “floor-eyed”) is a naturally occurring mineral found nearly everywhere on earth – in air, soil, water, and in many foods and drinks. Nicknamed “nature’s cavity protector,” fluoride significantly decreases the risk of dental cavities by strengthening tooth enamel. The Fluoride Discovery In the 1930s, scientists discovered that people who drank water with naturally occurring fluoride levels of or greater than 1 part fluoride per 1 million

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Try Our Tooth-Healthy Yogurt Parfait Recipe! – Puyallup, WA General & Family Dentist

Puyallup Park Dental

Jun 1, 2022
2 min

Try Our Tooth-Healthy Yogurt Parfait Recipe! – Puyallup, WA General & Family Dentist

Trying to eat healthy this summer? It can be tough! Sweet summer treats like lemonade, popsicles and ice cream are great for cooling off – but they are also loaded with sugar, which wreaks havoc on our oral and overall health over time. And even in so-called “healthy” treats like frozen yogurt, added sugar renders them surprisingly unhealthy. In fact, most flavored froyos contain as much sugar as ice cream! But that shouldn’t deter you from regular, plain yogurt. Plain yogurt

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Should You Use a Custom Mouth Guard? Restorative & General Dentist in Puyallup, WA Answers

Puyallup Park Dental

Apr 29, 2022
3 min

Should You Use a Custom Mouth Guard? Restorative & General Dentist in Puyallup, WA Answers

Imagine losing a front tooth due to a sports injury, or painfully cracking a tooth due to habitual teeth grinding. The trauma of the injury would be distressing enough on its own, but simple enjoyments and daily routines like eating, speaking and smiling would also be affected. In many cases, dental injury is preventable with mouth guards! Mouthguard Uses Sports & Recreation: Teeth are extremely vulnerable to damage when they are not properly protected while playing contact s

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What are Inlays and Onlays? Learn With Your Puyallup, WA Restorative and Cosmetic Dentist

Puyallup Park Dental

Mar 31, 2022
2 min

What are Inlays and Onlays? Learn With Your Puyallup, WA Restorative and Cosmetic Dentist

You've heard of dental fillings and crowns, but have you heard of inlays and onlays? In the past, dental crowns were always the go-to solution for restoring teeth too damaged to be repaired with fillings. But today, there are intermediary options: Inlays and Onlays. What are Inlays and Onlays? Inlays and onlays (also known as indirect fillings) are strong, durable tooth restorations that are custom made to repair a tooth, and are great options for restoring teeth with medium

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All About Tooth Fairy Day +Ways to Celebrate With Your Kids! Puyallup, WA Family & General Dentist

Puyallup Park Dental

Feb 28, 2022
3 min

All About Tooth Fairy Day +Ways to Celebrate With Your Kids! Puyallup, WA Family & General Dentist

National Tooth Fairy Day is February 28th! Healthy baby teeth are so important for a young child’s health and development – they aid young children’s digestion, speech and social development; they help the jaw and other facial features develop properly; and they guide adult teeth into the correct positions. If a child’s baby teeth are decayed, or lost or pulled too early, the child may suffer from difficulties in development as well as crooked adult teeth and other dental pro

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How Can You Prevent Baby Bottle Tooth Decay? Puyallup, WA Family & General Dentist Answers!

Puyallup Park Dental

Feb 1, 2022
3 min

How Can You Prevent Baby Bottle Tooth Decay? Puyallup, WA Family & General Dentist Answers!

Baby teeth may be temporary, but they are incredibly important! They play a big role in a growing child’s speech, digestion, and social development, and also serve as placeholders that help guide adult teeth into their correct positions. And because they’re so important to a young child’s health and development, it is very important to prevent cavities in baby teeth. What is Baby Bottle Tooth Decay? Tooth decay in infants and toddlers is called baby bottle tooth decay (also c

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The Top 6 Popular Cosmetic Dental Treatments in Puyallup, WA, Explained By Our Cosmetic Dentist

Puyallup Park Dental

Dec 17, 2021
4 min

The Top 6 Popular Cosmetic Dental Treatments in Puyallup, WA, Explained By Our Cosmetic Dentist

Wish you could improve your smile? Your smile is often the first thing people notice about you, and many view an attractive smile as an important social and career asset. Many of today’s cosmetic dental treatments have a restorative component along with their aesthetic purpose, and work doubly to improve your smile while also improving your oral health. Listed below are the 6 most popular cosmetic dental treatments today. Teeth Whitening Teeth Whitening is probably the most p

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Holiday Snacks That Will Make Your Mouth Happy! From Your Puyallup, WA General & Family Dentist

Puyallup Park Dental

Dec 2, 2021
2 min

Holiday Snacks That Will Make Your Mouth Happy! From Your Puyallup, WA General & Family Dentist

‘Tis the season for lights, gatherings, smiles, and food -- lots of food. It can be tough to eat healthy and in moderation during the holidays, so we’ve put together a few holiday-themed, tooth-friendly snack ideas that will help you keep the cravings under control while keeping your mouth (and your dentist) happy! Antipasto Wreath What You Will Need: Large Circular Platter Fresh Rosemary Sprigs Sliced Cheeses and Meats Assorted Fruits and Vegetables, such as: seedless grapes

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Are Manual or Electric Toothbrushes Better? Your Puyallup, WA Family & General Dentist Answers!

Puyallup Park Dental

Oct 26, 2021
2 min

Are Manual or Electric Toothbrushes Better? Your Puyallup, WA Family & General Dentist Answers!

Do you use an electric toothbrush or a regular one? Does one type seem like it cleans your teeth better than the other? The truth is that both manual and electric toothbrushes are great at cleaning your teeth effectively, as long as they are used properly! That said, there are several pros and cons that may make one type a better choice for you over the other. Let’s take a look! Manual Toothbrush Pros: Affordable and easy to replace - Standard toothbrushes are widely availabl

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Do You Have Tonsil Stones? Causes, Symptoms & Treatments, With Puyallup,WA Family & General Dentist

Puyallup Park Dental

Sep 28, 2021
3 min

Do You Have Tonsil Stones? Causes, Symptoms & Treatments, With Puyallup,WA Family & General Dentist

Have you ever seen white-ish or yellow-ish lumps that look like they are embedded in the back of your throat? These are likely tonsil stones (also called tonsilloliths), which are hardened deposits of debris and bacteria buildup in the craggy crevices of the tonsils. Tonsil stones are fairly common, and often treatable at home. Causes of Tonsil Stones Tonsil stones form when bacteria and material like dead cells, food debris, mucus and saliva get trapped in the tonsil crypts

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Are All Artificial Sweeteners the Same? Your Puyallup, WA Family & General Dentist Breaks Them Down

Puyallup Park Dental

Aug 31, 2021
3 min

Are All Artificial Sweeteners the Same? Your Puyallup, WA Family & General Dentist Breaks Them Down

Are you trying to cut down on sugar? As dentists and health professionals, we definitely support that choice! But be aware: though many drinks and foods claim that they are “diet” and sugar-free, not all artificial sweeteners are created equal. But how do artificial sweeteners and sugar substitutes affect the health of our mouth and teeth? Scientists are still learning about the health effects that various sugar substitutes have on the human body, but we do know that artifici

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What is Cariogenicity? Learn What Foods Cause Cavities, with Puyallup, WA General & Family Dentist

Puyallup Park Dental

Jul 23, 2021
3 min

What is Cariogenicity? Learn What Foods Cause Cavities, with Puyallup, WA General & Family Dentist

cariogenic car·i·o·gen·ic | \ ˌker-ē-ə-ˈje-nik , -ˈjē- \ adjective producing or promoting the development of tooth decay1 Did you know that some foods are more likely to cause cavities than other foods? If a certain type of food is highly cariogenic, it has a high potential for producing or promoting tooth decay (aka caries, aka cavities). What Influences Cariogenicity? Here are the biggest factors: How long a food is kept in the mouth The physical form of the food (liqu

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